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Heart Health: A Beginner's Guide to Cardiovascular Disease (FutureLearn)

Learn more about how your heart works, the causes of heart disease and how to keep your heart healthy with this free online course. Learn how to keep your heart healthy. Your heart beats around 100,000 times a day, pumping blood around your body to deliver oxygen and nutrients, while taking away waste products. When your heart is unhealthy, it can’t perform this vital task so effectively.

This course will improve your knowledge of how the heart works, the causes of cardiovascular diseases such as heart attacks, strokes, high blood pressure and heart failure and what you can do to avoid them.

Each week you’ll be able to get hands on with a practical activity, helping you to apply the knowledge you’ll gain on the course, to better understand your own heart.